Childbirth Education
Private, Customized Childbirth Classes
Would you like a private childbirth class in the comfort of your home? You can set the dates and times that fit with your schedule, and we can work out a curriculum that meets your needs. We will cover all the bases to make sure you and your partner are prepared for your upcoming birth with a solid background in the research so that you can make informed decisions, so you know what to expect when your birthing time comes, and you and your partner have the tools to face the intensity of labor as a team. You may pick any of the following modules to customize your birth class.
Module 1: Anatomy and Physiology of Labor (2 hours-$80)
Learn:
the basics of what is happening to your body during labor and birth
the stages of labor and what to expect along the way
the role of birth hormones in facilitating the progress of labor
Module 2: Choices in Childbirth: Pt 1 (2 hours-$80)
Learn:
how to assess the benefits and risks of various common interventions in birth based on current research
your options for vaginal exams, electronic fetal monitoring, pain medications, Pitocin augmentation, pushing techniques, etc.
how to write a birth plan
Module 3: Choices in Childbirth: Pt 2 (2 hours-$80)
Learn:
how to plan and accommodate the unexpected
plan B and C: inductions and cesareans
your options and the evidence for baby care (skin-to-skin, delayed bathing, Vitamin K shot, eye ointment, etc)
Module 4: Labor Comfort Measures (2 hours-$80)
Learn:
relaxation strategies, breathing techniques, visualizations for labor
hands-on techniques for physical support
positions for labor and birth
exercises for optimal fetal positioning
Module 5: Postpartum, Breastfeeding, and Newborn Care (2 hours-$80)
Learn:
what to expect and how to prepare for the postpartum period
basics in breastfeeding (positioning, latch, and maintaining supply)
basics in newborn care (diapering, normal pee and poop, swaddling, soothing techniques, safe sleep)
Comprehensive Childbirth Class (10 hours-$350)
Take all five modules (10 hours) and receive a $50 discount!
Optimal Fetal Positioning (2 hours-$100)
Learn the principles of optimal fetal positioning in order to facilitate an easier, faster labor and avoid interventions resulting from a malpositioned baby. We will utilize techniques from Spinning Babies, including prenatal exercises and stretches, labor positions, and exercises to utilize in labor when baby is not well engaged, labor is progressing slowly, or baby is not optimally positioned.